Apr 23, 2018 | Flu Vaccinations, LifeCare
It always feels a bit unfair to get a cold during summer – we tend to think colds, and especially the flu, are for the winter months only. But even though the temperature may be in the high 20s, we need to be thinking now about our vaccinations to help keep...
Apr 23, 2018 | LifeCare, Nutrition
Fatigue is more than feeling tired and drowsy. In a work context, it is a state of mental and/or physical exhaustion, which reduces a person’s ability to perform, and to work safely and effectively. It can occur because of prolonged mental or physical activity, sleep...