Training
First Aid Courses in Lower Hutt
LifeCare delivers hands-on first aid training in Lower Hutt and the wider Wellington region, designed to build real confidence in emergency situations. Our courses cover CPR, AED use, choking response and patient assessment, with NZQA unit standard certification available. We train businesses, schools and individuals, offering both public courses at our Gracefield venue and on-site training across Wellington and the Hutt Valley.
First Aid Training Courses Available
At LifeCare, first aid training is practical, interactive and grounded in real-world scenarios. Our instructors bring clinical and frontline emergency experience into the training room, helping participants gain the skills and confidence to act quickly and effectively.
Our full NZQA First Aid Training is delivered in a single day, not two. That means less time away from work and real cost savings for your business. Backed by rave Google reviews, our training is proven to deliver quality without the downtime.
We offer a range of first aid courses in Lower Hutt to meet workplace compliance obligations and individual learning needs.
If you need the NZQA unit standards displayed in your certificate, a pre-course reading must be completed prior to attending the course (the link to access the material is sent after completing the booking).
You can also see the pre-course reading here
You can explore all available first aid training options via our main training page at LifeCare First Aid Courses.
Our Lower Hutt First Aid Training Location
LifeCare Lower Hutt is conveniently located at:
21 Bell Road South, Gracefield
Lower Hutt, New Zealand
Phone: 0800 493 559
Email: info@lifecare.co.nz
Public Courses Frequency: Twice a week
We offer both public courses at this venue and on-site workplace training across Lower Hutt, Wellington City and the wider Wellington region.
Our training rooms are set up for practical, scenario-based learning, allowing participants to practise CPR, AED use, and emergency response techniques in a supportive environment. From this office, and through our wider LifeCare training venue network in Wellington City and Masterton, we support clients across the Wellington region.
You can view all LifeCare locations at Our Locations.
Parking & Getting to the Training Venue
Our Gracefield venue offers free on-site parking, with additional street parking available nearby. This makes the venue particularly convenient for drivers travelling in from across the Hutt Valley and Wellington region. The venue is also accessible by public transport, with local bus routes servicing the Gracefield and Petone areas. Participants are encouraged to allow a few extra minutes for arrival.
If you have specific accessibility requirements, please contact our team in advance so we can assist. Please note that there is no lift onsite; participants will need to use the stairs to arrive at the course.
First Aid Training Near You
Many people travel to our Lower Hutt training centre from surrounding towns and regional centres.
We regularly welcome participants from:
- Wellington City
- Petone
- Upper Hutt
- Porirua
- Wainuiomata
- Masterton
Our Lower Hutt team also delivers on-site workplace first aid training across the Wellington region, supporting industries such as construction, manufacturing, logistics, education, government and the public sector.
What Our Training Participants Say
LifeCare is proud to hold a 4.9 Google rating from thousands of participants nationwide.
Feedback consistently highlights:
- Clear, knowledgeable instructors
- Practical and engaging delivery
- Training that feels directly relevant to the workplace
- Increased confidence in emergency response situations
We invite you to view our latest Google Reviews to see what others have said about their first aid training experience with LifeCare in Lower Hutt.
Meet the LifeCare Training Team
Cheryl Marais
Occupational Health Nurse
Cheryl brings 29 years of nursing experience into her role, along with a warm and approachable teaching style. She holds a Diploma of General Nursing and joined LifeCare in June 2024.
Based in Wellington, Cheryl supports clients with training and health services delivery across the greater Wellington region and surrounding areas. Originally from South Africa, Cheryl creates a relaxed and welcoming learning environment where participants feel supported while developing practical, life-saving skills.
Steffan Menzies
Trainer (Pre-Hospital Emergency Care)
Steffan brings over 20 years of experience in first aid and training, making him one of the most experienced trainers in the team. He holds a Certificate in Adult and Tertiary Teaching and a qualification in Pre-Hospital Emergency Care.
Based in Wellington, Steffan delivers training across the region and beyond. His background includes work as a first aid medic, instructor and Search and Rescue team member. Known for his legendary dad jokes, Steffan combines deep expertise with humour, creating sessions that are both highly informative and genuinely enjoyable.
Tiffany Beese
Occupational Health Technician
Tiffany brings over 20 years of experience across health and wellbeing fields, including massage therapy, Ortho-Bionomy, yoga and first aid training. She holds a Bachelor of Science in Psychology and joined LifeCare in October 2023.
Based in Wellington, Tiffany supports clients across the region with both training and health services. Originally from England and now a long-time Wellington local, Tiffany is known for her vibrant personality and engaging delivery style. Her sessions are relaxed, memorable, and designed to make even complex topics easy to understand.
Rhea Joseph
Occupational Health Technician (Clinical Psychology and Professional Practice)
Rhea holds two master’s degrees, in Clinical Psychology and Professional Practice, bringing a strong understanding of human behaviour and learning into her role. She joined LifeCare in October 2024.
Based in Wellington, Rhea supports training and health services across the region with a calm and thoughtful approach. Her style is supportive and inclusive, creating a safe environment where learners feel comfortable building their skills and confidence at their own pace.
Millie Harland
Occupational Health Technician (Exercise and Sport Science)
Millie is an emerging trainer with a fresh and enthusiastic approach to first aid education. She holds a Bachelor of Science in Exercise and Sport Science and joined LifeCare in January 2025.
Based in Wellington, Millie supports training and health services delivery across the region, particularly enjoying working with schools and younger audiences. Her engaging and relatable style helps make first aid accessible and relevant, encouraging participants to feel confident applying what they have learned in real-life situations.
Together, our Wellington training team supports organisations such as Firth Industries, Freshmax NZ Ltd and Fulton Hogan.
Frequently Asked Questions
How long does a first aid course take?
Most courses range from two hours to one full day, depending on the certification level and unit standards covered.
Do I receive a certificate?
Yes. All learners receive a certificate of completion for every course. However, only learners who opted for NZQA unit standards within eligible courses will have these awarded and displayed on their certificate.
Can businesses book private first aid training?
Yes. We deliver on-site workplace training across Lower Hutt and Wellington. The minimum for an on-site course is 10 learners. If it’s less than 10, we recommend booking a public course.
How long is my first aid certificate valid for and when should I renew it?
First aid certificates are valid and renewed every two years, although some workplaces opt for more frequent revalidations due to their high-risk environments.
Will there be breaks and food provided during the first aid course?
There will be three breaks during full-day training: morning tea, lunch, and afternoon tea. Morning tea includes fruit and biscuits; however, lunch is not provided. We recommend learners either bring their own lunch or research nearby food options in advance so they can easily purchase something during the break.
At our Lower Hutt venue, there is a kitchen with access to a microwave for learners to use. There is also a bakery and café nearby, making it easy to purchase food during the lunch break.
What happens if my first aid certificate expires?
Most providers offer a three-month grace period from the date of expiry date, allowing learners to complete a Revalidation course in line with NZQA guidelines. If more than three months have passed, learners will generally need to complete the full initial course again.
How often are public courses run in Lower Hutt?
Public courses run twice a week at our Gracefield venue. View current course dates online to find a session that suits you.
Do you offer Mental Health 101 in Wellington?
Yes. Mental Health 101 is offered as a public course at our Wellington City venue and in Penrose (Auckland). Contact us to find out more.
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First Aid Training in Lower Hutt
